The challenges of shift work on diet, sleep, and well-being

The challenges of shift work on diet, sleep, and well-being

From skipping meals to restless nights, new research exposes how shift schedules lead healthcare workers towards…

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Critical Care Nurses Face Widespread Sleep Issues

Critical Care Nurses Face Widespread Sleep Issues

In the realm of healthcare, the well-being of those who provide care is often overshadowed by…

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Data-driven insights into predictors of stress and sleep health among Pakistani healthcare workers under rotational shifts

Data-driven insights into predictors of stress and sleep health among Pakistani healthcare workers under rotational shifts

Descriptive statistics and internal consistency of psychometric scales Descriptive statistics were calculated for the Perceived Stress…

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Chronic Stress Linked to Sleep Problems, Anxiety, and Aggression in South Jersey’s Hidden Health Crisis

Chronic Stress Linked to Sleep Problems, Anxiety, and Aggression in South Jersey’s Hidden Health Crisis

South Jersey communities are facing a growing wave of stress-related problems that reach far beyond ordinary…

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Daytime Sleepiness Affects Daily Activities of Most Adults

Daytime Sleepiness Affects Daily Activities of Most Adults

Newswise — A new survey from the American Academy of Sleep Medicine reveals that sleepiness affects…

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New Survey Shows 72% of Adults Struggle With Sleepiness Each Day | Health and Wellness

New Survey Shows 72% of Adults Struggle With Sleepiness Each Day | Health and Wellness

Key Takeaways 72% of adults say daytime sleepiness affects daily activities Mood (60%), stress (53%) and…

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