The effect of a mindfulness intervention (MI) on sleep disturbance (SD) among nurses
5 min readJohnson, A. L. et al. Sleep deprivation and error in nurses who work the night shift. J. Nurs. Adm. 44(1), 17–22. (2014).
Google Scholar
ATS American Thoracic Society. (2019). What is sleep deprivation? In Am. J. Respir. Crit. Care Med. (Vol. 199, Issue 6). https://doi.org/10.1164/rccm.1996P11
Membrive-Jiménez MJ, Gómez-Urquiza JL, Suleiman-Martos N, Velando-Soriano A, Ariza T, De la Fuente-Solana EI, Cañadas-De la Fuente GA. (2022). Relation between Burnout and Sleep Problems in Nurses: A Systematic Review with Meta-Analysis. Healthcare (Basel). 21;10(5):954. PMID: 35628091; PMCID: PMC9140410.
Moss, M., Good, V. S., Gozal, D., Kleinpell, R. & Sessler, C. N. An official critical care societies collaborative statement-burnout syndrome in critical care health-care professionals: A call for action. Chest 150(1), 17–26. (2016).
Google Scholar
Stanojevic, C., Simic, S. & Milutinovic, D. Health effects of sleep deprivation on nurses working shifts. Medicinski Pregled 69(5–6), 183–188. (2016).
Google Scholar
Kaliyaperumal, D., Elango, Y., Alagesan, M., & Santhanakrishanan, I. Effects of sleep deprivation on the cognitive performance of nurses working in shift. J. Clin. Diagnostic Res.: JCDR, 11(8), CC01–CC03 (2017). https://doi.org/10.7860/JCDR/2017/26029.10324
Ramadan, M. Z. & Al-Saleh, K. S. The association of sleep deprivation on the occurrence of errors by nurses who work the night shift. Curr. Health Sci. J. 40(2), 97–103 (2014).
Google Scholar
Deng, Y. Q. et al. Psychometric properties of the Chinese translation of the mindful attention awareness scale (MAAS). Mindfulness 3(1), 10–14. (2012).
Google Scholar
Kim, K., Han, Y., Kwak, Y. & Kim, J. S. Professional quality of life and clinical competencies among Korean nurses. Asian Nurs. Res. 9(3), 200–206. (2015).
Google Scholar
Mollayeva, T. et al. The Pittsburgh sleep quality index as a screening tool for sleep dysfunction in clinical and non-clinical samples: A systematic review and meta-analysis. Sleep Med. Rev. 25, 52–73. (2016).
Google Scholar
Al Maqbali, M. et al. Validation of the Pittsburgh Sleep Quality Index (PSQI) with Arabic cancer patients. Sleep Biol. Rhythms 18(3), 217–223. (2020).
Google Scholar
IBM Corp. Released 2020. IBM SPSS Statistics for Windows, Version 27.0. Armonk, NY: IBM Corp
Giorgi, F., Mattei, A., Notarnicola, I., Petrucci, C. & Lancia, L. Can sleep quality and burnout affect the job performance of shift-work nurses? A hospital cross-sectional study. J. Adv. Nurs. 74(3), 698–708. (2018).
Google Scholar
Jensen, H. I., Larsen, J. W. & Thomsen, T. D. The impact of shift work on intensive care nurses’ lives outside work: a cross-sectional study. J. Clin. Nurs. 27(3–4), e703–e709 (2018).
Google Scholar
Simonetti, V. et al. Anxiety, sleep disorders and self-efficacy among nurses during COVID-19 pandemic: A large cross-sectional study. J. Clin. Nurs. 30(9–10), 1360–1371 (2021).
Google Scholar
Adelian, H. et al. The effect of mindfulness-based stress reduction on resilience of vulnerable women at drop-in centers in the southeast of Iran. BMC Women’s Health 21, 255. (2021).
Google Scholar
Victorson, D., Sauer, C., Horowitz, B. & Wolf-Beadle, J. Development and implementation of a brief healthcare professional support program based in gratitude, mindfulness, self-compassion, and empathy. J. Nurs. Adm. 51(4), 212–219. (2021).
Google Scholar
Xie, C. et al. Educational intervention versus mindfulness-based intervention for ICU nurses with occupational burnout: A parallel, controlled trial. Complement Ther. Med. 52, 102485. (2020).
Google Scholar
Baer, R. A., Carmody, J. & Hunsinger, M. Weekly change in mindfulness and perceived stress in a mindfulness-based stress reduction program. J. Clin. Psychol. 68(7), 755–765. (2012).
Google Scholar
Pham, H. The effects of sleep deprivation on work performance amongst night shift nurses. Nurs. Student Res. Posters. 1 (2021). https://doi.org/10.33015/dominican.edu/2021.NURS.RP.01
Wang, W. Sleep Quality and Clinical Self-Efficacy Beliefs Among Undergraduate Baccalaureate Nursing Students During an Adult Acute Care Clinical Experience (Doctoral dissertation, Indiana University of Pennsylvania) (2022).
Sun, Q., Ji, X., Zhou, W. & Liu, J. Sleep problems in shift nurses: A brief review and recommendations at both individual and institutional levels. J. Nurs. Manage. 27(1), 10–18 (2019).
Google Scholar
McDowall, K., Murphy, E. & Anderson, K. The impact of shift work on sleep quality among nurses. Occup. Med. 67(8), 621–625 (2017).
Google Scholar
Beebe, D., Chang, J. J., Kress, K. & Mattfeldt-Beman, M. Diet quality and sleep quality among day and night shift nurses. J. Nurs. Manage. 25(7), 549–557 (2017).
Google Scholar
Yilmaz, D., Tanrikulu, F. & Dikmen, Y. Research on sleep quality and the factors affecting the sleep quality of the nursing students. Curr. Health Sci. J. 43(1), 20 (2017).
Google Scholar
Teker, A. G. & Luleci, N. E. Sleep quality and anxiety level in employees. North Clin. Istanb 5(1), 31–36 (2018).
Google Scholar
Ruggiero, A. R., Peach, H. D. & Gaultney, J. F. Association of sleep attitudes with sleep hygiene, duration, and quality: a survey exploration of the moderating effect of age, gender, race, and perceived socioeconomic status. Health Psychol. Behav. Med. 7(1), 19–44 (2019).
Google Scholar
Suleiman-Martos, N. et al. The effect of mindfulness training on burnout syndrome in nursing: a systematic review and meta-analysis. J. Adv. Nurs. 76(5), 1124–1140 (2020).
Google Scholar
Van der Riet, P., Levett-Jones, T. & Aquino-Russell, C. The effectiveness of mindfulness meditation for nurses and nursing students: An integrated literature review. Nurse Educat. Today 65, 201–211 (2018).
Google Scholar
Green, A. A. & Kinchen, E. V. The effects of mindfulness meditation on stress and burnout in nurses. J. Holistic Nurs. 39(4), 356–368 (2021).
Google Scholar
Halm, M. The role of mindfulness in enhancing self-care for nurses. Am. J. Crit. Care 26(4), 344–348 (2017).
Google Scholar
Ghawadra, S. F., Lim Abdullah, K., Choo, W. Y., Danaee, M. & Phang, C. K. The effect of mindfulness-based training on stress, anxiety, depression and job satisfaction among ward nurses: A randomized control trial. J. Nurs. Manage. 28(5), 1088–1097. (2020).
Google Scholar
Lu, F., Xu, Y., Yu, Y., Peng, L., Wu, T., Wang, T., & Li, M. (2019). Moderating effect of mindfulness on the relationships between perceived stress and mental health outcomes among Chinese intensive care nurses. Front. Psychiatry, 10, 260.
Kriakous, S. A., Elliott, K. A., Lamers, C. & Owen, R. The effectiveness of mindfulness-based stress reduction on the psychological functioning of healthcare professionals: A systematic review. Mindfulness 12, 1–28 (2021).
Google Scholar
Rusch, H. L. et al. The effect of mindfulness meditation on sleep quality: A systematic review and meta-analysis of randomized controlled trials. Ann. N.Y. Acad. Sci. 1445(1), 5–16. (2019).
Google Scholar
Yang, J., Du, Y., Shen, H., et al. Mindfulness-Based Movement Intervention to improve sleep quality: A meta-analysis and moderator analysis of randomized clinical trials. Int. J. Environ. Res. Public Health. 19(16):10284 (2022). Published 2022 Aug 18. https://doi.org/10.3390/ijerph191610284
Zhou, H. et al. Low mindfulness is related to poor sleep quality from middle adolescents to emerging adults: a process model involving resilience and emotional dysfunction. BMC Psychiatry 23, 626. (2023).
Google Scholar
Andersen, S. R. et al. Effect of mindfulness-based stress reduction on sleep quality: Results of a randomized trial among Danish breast cancer patients. Acta Oncol. 52(2), 336–344. (2013).
Google Scholar
Black, D. S., O’Reilly, G. A., Olmstead, R., Breen, E. C. & Irwin, M. R. Mindfulness meditation and improvement in sleep quality and daytime impairment among older adults with sleep disturbances: A randomized clinical trial. JAMA Intern. Med. 175(4), 494–501. (2015).
Google Scholar
Crane, C. & Williams, J. M. Factors associated with attrition from mindfulness-based cognitive therapy in patients with a history of suicidal depression. Mindfulness (N Y). 1(1), 10–20. (2010).
Google Scholar
Lam, S. U., Kirvin-Quamme, A. & Goldberg, S. B. Overall and differential attrition in mindfulness-based interventions: A meta-analysis. Mindfulness (N Y). 13(11), 2676–2690. (2022).
Google Scholar
link